Wednesday, May 8, 2013

on creating well-being for self and others 2.0


1. Say thank you 
2. Be grateful
3. Lead with your smile
4. Forgive
5. Do not dwell on the negative
6. Be optimistic
7. Thrive on enthusiasm
8. Believe in goodness
9. Nurture
10. Care
11. De-clutter
12. Share
13. Let go
14. Rid your mind of destructive thoughts
15. Be kind to yourself
16. Offer kindness to others
17. Trust
18. Let go of resentment
19. Move on
20. Keep at it, becoming a better person is hard work - don't stop!