Tuesday, March 13, 2012

Portobellas


I am a HUGE fan of edible mushrooms! I have made that clear here, here, and even here. So now that my fandom to fungi has been established, I'll share an extremely simple portobella recipe. Portobello/a mushrooms are loaded with healthy nutrients, are low in calories, and are high in fiber. A winning combination to be sure!

Ingredients:
-Portobella mushrooms
-soy sauce, light in sodium
-olive oil
-fresh garlic, crushed
-garlic powder (optional)

What to do?  
-add olive oil to pan, let it heat up, add crushed garlic, portobellas, soy sauce and garlic powder--mix gently, let it cook together for about 5 minutes. 

Your simple, delicious, and healthful side dish is ready to serve! You can also use the portobellas to fill a wrap: just add goat cheese and romaine for a delicious meal.




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